How to Install Medical Records on Your Synology NAS

How to Install Medical Records on Your Synology NAS

MediKeep, previously known as Medical Records is a lightweight, self-hosted application designed to help individuals manage their personal medical information with a focus on privacy and control. Built with a React frontend and FastAPI backend, it allows users to securely store and organize health records, such as medical history, doctor visits, medications, and procedures, in … Read more about How to Install Medical Records on Your Synology NAS

Synology: Best Docker Containers To Share Secrets

Synology Best Docker Containers To Share Secrets

So much of managing our privacy and cybersecurity involves not sharing secrets over the Internet. Some people love to overshare private information on different social media platforms. They can post all kinds of personal information or send emails with passwords or credit card numbers. But how can you safely share private information like this over … Read more about Synology: Best Docker Containers To Share Secrets

How to Install SparkyFitness on Your Synology NAS

How to Install SparkyFitness on Your Synology NAS

SparkyFitness is an open-source, AI-powered, self-hosted fitness app for families, prioritizing privacy. It tracks nutrition, exercise, water intake, and health metrics like weight and waist size. Features include daily progress, goal setting, trend charts with CSV export, and food data integration from OpenFoodFacts, Nutritionix, or FatSecret. It supports family sharing, mobile-friendly access, and an optional … Read more about How to Install SparkyFitness on Your Synology NAS